"What to do and what not to do when we are sick"

                                            yes so

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   Thermometer
• Analgesics*
• Sugar-free cough syrup or throat lozenges*
• Decongestants (note that even sugar-free decongestants can raise blood sugar levels)* Blood glucose test strips and additional lancets

• not to do
• Do not touch your eyes, nose or mouth if you have not washed your hands. Viruses that cause colds can enter your body this way and make you sick. Stay away from people who are sick.